Red light therapy is a low wavelength red light, similar to infrared light. When our skin is exposed to this light, it's able to absorb particles into the skin cells, creating energy. Like morning sunlight, your skin absorbs red light and vitamin d, both essentials to optimal health. The energy created from the light is able to generate healthy tissue, regenerate cells, and heal the body.

All you have to do is lay there while the light does the work. You will be in a full body red light bed, Theralight 360+, where your skin will be exposed for 12-20 minutes per treatment. Theralight 360+ is one of the most advanced, versatile, effective full-body light therapy systems on the market. Energizing your cells, red light therapy promotes skin health by increasing collagen and fibroblast production. Red light therapy is effective in treating wounds, promoting hair growth, and also has anti-inflammatory properties.